Sports Research Omega-3 is a dietary supplement that provides omega-3 fatty acids, specifically EPA and DHA, derived from fish oil. Here’s a breakdown of what it is:

  • Source: Sports Research sources their Omega-3 from wild-caught Alaskan Pollock, following sustainable practices and ensuring quality.
  • Dosage: Their Omega-3 comes in softgel capsules and offers a “triple-strength” formula, meaning one capsule provides a higher dosage of EPA and DHA compared to standard fish oil supplements. They also offer a regular strength version.
  • Benefits: Like other fish oil supplements, Sports Research Omega-3 promotes general health benefits typically associated with omega-3s, including:
  • Features: Here are some highlights of Sports Research Omega-3:
    • Purity: They emphasize a 10-step refinement process to remove impurities and minimize fishy aftertaste.
    • Sustainability: They use fish from certified sustainable sources.
    • Third-party tested: Their product undergoes third-party testing to ensure quality and freedom from heavy metals.

Important Notes:

  • While generally safe, fish oil supplements can interact with certain medications. It’s important to talk to your doctor before starting Sports Research Omega-3, especially if you take blood thinners or have any underlying health conditions.
  • The evidence for some specific benefits of omega-3 supplements can be mixed, so discussing it with your doctor can help you decide if it’s right for you.

Categorized in:

Omega 3,

Last Update: March 13, 2024